Services for Adults

  • Counselling.

    Sometimes we all need a little bit of extra support in our lives, a sounding board, someone to listen to and help us to find solutions. I believe that you are the expert in your life, and that I can be the person to help you navigate this journey. I offer mental health supports for adults with a focus on anxiety, depression, stress, change and transitions. I provide a safe and judgement-free space for you to express yourself and infuse our sessions with education to support both the learning and the healing journey.

    60min sessions I $130 per session

  • Do you have a Health Care/Concession Card?

    Ask us about the reduced fees.

  • Family Violence.

    If you have experienced family violence, you know the impact and toll that it can have on your self-esteem and confidence. Family violence can include physical, emotional, verbal, psychologic and financial violence, among others. It is a form of power and control that one person holds over another that creates fear. By providing a judgement-free space and psychoeducation, I can support your healing from family violence. I can help you to better understand the dynamics of family violence, safety, boundaries, parenting and support the whole family healing.

    60mins sessions I $130 per session

Be your best advocate.